sonprayag to kedarnath distance


The sacred journey from Sonprayag to Kedarnath is a pilgrimage that holds profound spiritual significance for millions of devotees. This travel guide aims to provide a detailed insight into the distance, routes, transportation options, and essential information for those embarking on the sacred trek to the revered Kedarnath temple.

1. Distance and Trek Duration:

The distance from Sonprayag to Kedarnath is approximately 18 kilometers, and the journey is undertaken on foot as vehicular access beyond Sonprayag is restricted. The trekking duration can vary based on individual fitness levels and weather conditions, but on average, it takes around 6 to 8 hours to cover this distance.

2. Trek Routes:

There are two primary trek routes from Sonprayag to Kedarnath:

  • Phata-Kedarnath Trek Route: This route involves a trek from Phata, a location near Sonprayag, to Kedarnath. Phata is accessible by road, and some pilgrims prefer to start their trek from this point to reduce the overall trekking distance. The trail is well-marked, and there are facilities like tea stalls and resting points along the way.
  • Sonprayag-Kedarnath Trek Route: This is the traditional and more common trekking route. The trek begins from Sonprayag, where vehicles are parked, and pilgrims start their ascent towards Kedarnath. The route is well-defined, with several designated stops for rest and refreshment.

3. Trek Difficulty and Altitude:

While the trek is considered moderately challenging, the altitude gain is significant. Pilgrims should be prepared for varying weather conditions, including sudden changes in temperature. The trek involves a steep ascent, and it’s advisable to acclimatize gradually and carry essential items such as water, snacks, and weather-appropriate clothing.

4. Best Time to Visit:

The best time to undertake the trek from Sonprayag to Kedarnath is during the pilgrimage season, which typically opens in late April or early May and closes around October or November. The weather during this period is more favorable, with milder temperatures and less snow accumulation on the trekking path.

5. Accommodations and Facilities:

Along the trekking route, there are several accommodations and facilities catering to the needs of pilgrims:

  • Budget Lodges and Guest Houses: These are available at various points along the trek and provide basic amenities for pilgrims looking for a place to rest.
  • Government-Run Accommodations: The Garhwal Mandal Vikas Nigam (GMVN) operates guest houses and dormitories along the trek route, offering affordable options for pilgrims.
  • Tea Stalls and Refreshment Points: Numerous tea stalls and small eateries are scattered along the trek, providing hot beverages and simple meals.

6. Essentials for the Trek:

To ensure a comfortable and safe trek, pilgrims should pack the following essentials:

  • Comfortable Trekking Gear: Sturdy trekking shoes, weather-appropriate clothing, and a backpack with essentials are crucial for a smooth journey.
  • Water and Snacks: Carry an adequate supply of water to stay hydrated and energy-boosting snacks to keep you fueled during the trek.
  • Rain Gear: Given the mountainous terrain, weather conditions can change rapidly. Carrying a raincoat or waterproof jacket is advisable.
  • Medical Kit: A basic medical kit with essential medications, first aid supplies, and any prescribed medicines is recommended.

7. Spiritual Significance:

The Sonprayag to Kedarnath trek is not just a physical journey but a spiritual odyssey. Kedarnath is one of the holiest shrines for Hindu’s, dedicated to Lord Shiva. The trek offers pilgrims the opportunity for self-reflection, devotion, and a connection with nature in its purest form.


The journey from Sonprayag to Kedarnath is a sacred pilgrimage that transcends the physical distance covered. It is a spiritual sojourn, a test of endurance, and an opportunity for introspection. As pilgrims undertake this trek, they not only traverse the scenic landscapes of the Garhwal Himalayas but also embark on a profound journey of faith and devotion. The pristine beauty of the region, the awe-inspiring Kedarnath temple, and the sense of accomplishment make this pilgrimage an experience that lingers in the hearts of those who undertake it.