kedarnath to tungnath trek distance

Nestled in the majestic Garhwal Himalayas, the trek from Kedarnath to Tungnath is a spiritual and scenic journey that weaves through breathtaking landscapes and ancient temples. This trek not only offers a physical challenge but also presents an opportunity for spiritual introspection amidst the serene beauty of the Himalayas. In this travel guide, we will explore the distance, route, significance, and practical tips for trekking from Kedarnath to Tungnath.


Kedarnath and Tungnath are both sacred destinations in the state of Uttarakhand, India, each holding its own spiritual significance. The trek from Kedarnath, one of the Char Dham pilgrimage sites, to Tungnath, the highest Shiva temple in the world, is a pilgrimage that attracts devotees, trekkers, and nature enthusiasts alike.

Distance and Route:

  1. Distance Between Kedarnath and Tungnath:
    • The distance between Kedarnath and Tungnath is approximately 21 kilometers. This distance is covered through a trekking route that offers mesmerizing views of the Himalayan peaks, dense forests, and alpine meadows.
  2. Trekking Route:
    • The trekking route from Kedarnath to Tungnath is well-defined and marked. It takes you through scenic landscapes, quaint villages, and ancient temples. The route involves a gradual ascent, making it accessible to trekkers of varying levels of experience.

Trek Highlights:

  1. Guptkashi to Gaurikund:
    • The journey begins with a road trip from Guptkashi to Gaurikund, which is the starting point of the trek. Gaurikund is not only a base for the Kedarnath trek but also holds religious significance as the place where Goddess Parvati meditated to win Lord Shiva’s heart.
  2. Gaurikund to Kedarnath:
    • The first leg of the trek takes you from Gaurikund to Kedarnath, a distance of approximately 14 kilometers. The trail passes through dense forests, alongside the Mandakini River, and includes a steep ascent towards Kedarnath.
  3. Kedarnath Temple:
    • Kedarnath is home to one of the holiest shrines dedicated to Lord Shiva. The Kedarnath Temple, situated at an altitude of 3,583 meters, is surrounded by snow-capped peaks, creating a divine and awe-inspiring atmosphere.
  4. Kedarnath to Tungnath:
    • From Kedarnath, the trek to Tungnath commences. The distance between Kedarnath and Tungnath is approximately 4 kilometers. The trail passes through beautiful meadows, providing breathtaking views of the Garhwal Himalayas.
  5. Tungnath Temple:
    • Tungnath is renowned for hosting the highest Shiva temple in the world at an altitude of 3,680 meters. The Tungnath Temple holds great significance for devotees and trekkers alike.
  6. Chandrashila Summit (Optional):
    • For those seeking an additional challenge and panoramic views, an optional trek to Chandrashila can be undertaken from Tungnath. Chandrashila, at an altitude of 4,000 meters, offers a spectacular vantage point with views of the Himalayan peaks.

Significance of Tungnath:

  1. Highest Shiva Temple:
    • Tungnath is renowned for hosting the highest Shiva temple globally, attracting pilgrims and devotees seeking the blessings of Lord Shiva.
  2. Panch Kedar:
    • Tungnath is part of the Panch Kedar, a group of five sacred temples dedicated to Lord Shiva. The other four temples in the Panch Kedar are Kedarnath, Rudranath, Madhyamaheshwar, and Kalpeshwar.
  3. Spiritual and Cultural Heritage:
    • The trek from Kedarnath to Tungnath is not just a physical journey; it’s a spiritual sojourn. The temples and the surrounding landscapes are steeped in Hindu mythology and cultural heritage.

Practical Tips for the Trek:

  1. Acclimatization:
    • Given the altitude, it’s crucial to acclimatize before embarking on the trek. Spend a day or two in Gaurikund or Kedarnath to allow your body to adjust to the high altitude conditions.
  2. Fitness Level:
    • The trek from Kedarnath to Tungnath involves moderate difficulty. Trekkers should have a reasonable level of fitness to endure the ascent. Regular walking or cardiovascular exercises can be beneficial in preparing for the trek.
  3. Weather Conditions:
    • Check the weather conditions before planning your trek. The region experiences cold temperatures, especially at higher altitudes. Dress in layers and carry warm clothing, including gloves and a hat.
  4. Accommodation:
    • Accommodation options are available in Gaurikund, Kedarnath, and Chopta (a nearby town). It’s advisable to book accommodation in advance, especially during peak pilgrimage seasons.
  5. Pack Essentials:
    • Pack essentials such as a sturdy backpack, trekking shoes, a water bottle, energy snacks, a first aid kit, and a hat. Additionally, carry a raincoat or poncho in case of unexpected rain.
  6. Local Guides:
    • Consider hiring a local guide for the trek, especially if you are unfamiliar with the route. Local guides can provide valuable insights into the terrain and ensure a safe journey.
  7. Permits:
    • Check if any permits are required for the trek, and obtain them in advance. The region may have specific regulations to manage the flow of pilgrims and trekkers.
  8. Respect Local Customs:
    • The region is deeply rooted in culture and tradition. Respect local customs and the sanctity of the temples during your journey.


The trek from Kedarnath to Tungnath is a harmonious blend of spiritual exploration and natural beauty. As you ascend through the undulating landscapes, the mountains become not just physical obstacles but symbols of transcendence and self-discovery. The divine aura of Kedarnath and Tungnath, coupled with the challenges of the trek, create an unforgettable pilgrimage. So, lace up your trekking shoes, breathe in the mountain air, and embark on a journey that transcends the physical to touch the soul.